Natural Nootropics That Can Boost Your Entrepreneurial Skills
Introduction

Entrepreneurs have a lot on their plate, but few wish they could slow down. Nootropics are an innovative solution that supports entrepreneurs in boosting their skills and overall sense of wellbeing.

The entrepreneur of today does all in her or her power to always stay ahead of the curve. Be it technology, methodologies, certifications, or research, the nature of the entrepreneur is to implement what is the top-of-the-line in all that is cutting edge and will give the business a competitive advantage.

While the entrepreneur’s attitude toward staying on top of his or her game is essential to the success of the business endeavour, it is often reflected in other parts of his or her life. They rarely spend their leisure time sitting around watching T.V. for hours on end or sleeping in on the weekend.

Moments of stillness are moments for reading and absorbing new information, cycling around the park, and making plans to travel to absorb new ideas and learn about different cultures. Without skipping a beat, they say yes to opportunities that will contribute to personal growth and new experiences, be it networking, a course, or a new seminar.

This is the reality of most entrepreneurs out there. The truth is, it can be exhausting. It’s no secret that entrepreneurs make sacrifices for the wellbeing of their businesses.

Entrepreneurs have many irons in the fire, but few would have it any other way. On the contrary, many entrepreneurs they had some support to help their bodies and minds keep up with their vision. That is where nootropics come in.

How Can Natural Nootropics Boost Your Entrepreneurial Skills?

Nootropics are components that can help boost brain functionality in many ways. Nootropics can:

  • Increase blood and nutrient, and oxygen to the brain
  • Protect the brain from free radicals
  • Boost the functionality of brain chemicals that promote cognitive skills
  • Block brain chemicals that can cause brain fog, a lag in thinking, and lack of concentration

What separates nootropics from conventional drugs that affect brain chemistry is that they do not have the pharmacological effects of psychoactive drugs like antidepressants or recreational drugs. In general, this makes them have little to no side effects or negative repercussions.

Natural nootropics are a subcategory of nootropics. They are all components that are derived from nature and are usually consumed whole or as infusions, or they can be found in capsule or supplement form. These are purchased without prescriptions and, when used with the recommended doses and without any counterindications, they have few, if any, side effects. Note, however, that even though they are made from all-natural sources, they still have notable biochemical impacts on the body, so it is possible that some people present signs of sensitivities.

Nootropic supplements are another subcategory of nootropics where you will find vitamins, minerals, fatty acids, and extracts of natural nootropics. Like natural nootropics, they do not present any side effects when used in the recommended doses and without medical counterindications.

5 Entrepreneurial Skills That Can be Boosted by Nootropics?

Remembering A Connection’s Name

A few things can put a damper on networking –  like having a poor memory. Entrepreneurs can really make an impact if they walk into a room and say hello to everyone by name, no matter if they are colleagues or met once at a seminar.

Memory can also make an impact in day to day operations – recalling information and past experience to make quick and strategic decisions is essential.

Some nootropics that help to improve your memory include:

  • Rosemary [1]
  • B Vitamins [2]
  • Lion’s Mane [3]
  • Vitamin D [4]
  • Magnesium [5]

 

Staying Creative

Creativity is at the core of many entrepreneurs’ edge on the competition. Without a doubt, when entrepreneurs hit snags in the timeline, production processes, or budget, they need to think creatively. Creative thinking not only allows entrepreneurs to set themselves apart from the competition, but they also help the business overcome roadblocks.

  • Gingko biloba [6]
  • Lion’s mane [3]
  • L-Tyrosine [1]
  • Vitamin B12 [7]

 

Learning New Things

Top-of-the-line entrepreneurs need to stay on top of the latest market changes, improvements in technology and processes, and be open to learning new ideas. No matter your age, you must never skip a beat as you brain absorbs and processes new information.

Some nootropics that help to improve learning and cognitive function include:

  • Phosphatidylserine [1]
  • Omega-3 fatty acids [8]
  • Bacopa monnieri [9]
  • Ginger [10]
  • Guduchi (Tinospora cordifolia) [11]
  • Maca [12]
  • Lycopodium Saururus (Huperzia saururus) [1]
  • Sesaminol [1]

 

Stress Relief and Ability to Deal with Failure

One of the defining characteristics of entrepreneurs is their persistence, regardless of failures. They don’t get caught up in negative experiences, no matter how many “no’s” they may receive. This resilience has a lot to do with the brain’s ability to deal with stress, both physical and mental.

They key to nootropics, and stress relief is identifying those that are adaptogens. Adaptogens are natural substances that help to fight off free radicals in the brain that can cause declines in cognitive abilities and anxiety.

Below are some of the natural nootropics that help to fight anxiety and allow entrepreneurs to be resilient.

  • Ashwagandha [13]
  • Ginkgo biloba [6]
  • Rhodiola rosea [14]

 

Focus

Entrepreneurs may be multitaskers, but they need to have the ability to focus effectively on the task they have at hand, no matter how long they will be spending on it. Some of the nootropics that help to boost the ability to concentrate during sustained mental activity include:

  • L-Tyrosine [1]
  • Rhodiola Rosea [14]
  • Ashwagandha [13]
  • Bacopa monnieri [9]
  • Panax Ginseng [15]
  • Omega-3 fatty acids [8]
Conclusion

Entrepreneurs are the definition of go-getters. They are the people the rest of the world looks at and asks, “How do they do it all?”

A significant part of the motivation and skillset comes from within – it is the fire that pushes entrepreneurs to make their vision a reality. But as all entrepreneurs know, they are only human. They, too, have limits, even if they don’t like to face it. This is why it is so crucial for entrepreneurs to take care of their health. In addition to diet, exercise, and rest, nootropics can offer natural support to allow your brain to achieve a cognitive functionality it had yet to reach.

Nootropics help your brain deal with changes, stress, and new information more efficiently so you can go into that meeting with confidence and focus, and not get distracted by how much you must do before the day comes to an end.

Just like you do with your business, listen to the research, and see for yourself how nootropics can help you stay on the cutting edge of life.

References

You can find external sources referenced in the article below:

 

[1] JoshiPranav, C and Pranav Chintamani Joshi. “A REVIEW ON NATURAL MEMORY ENHANCERS (NOOTROPICS).” (2013).

[2] Weir DG, Scott JM. Brain function in the elderly: role of vitamin B12 and folate. Br Med Bull. 1999;55(3):669-82.

[3] Nagano M, et al. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomed Res. (2010)

[4] Pettersen JA. Does high dose vitamin D supplementation enhance cognition?: A randomized trial in healthy adults. Exp Gerontol. 2017;90:90-97.

[5] Slutsky I, Abumaria N, Wu LJ, et al. Enhancement of learning and memory by elevating brain magnesium. Neuron. 2010;65(2):165-77.

[6] Scholey AB, Kennedy DO. Acute, dose-dependent cognitive effects of Ginkgo biloba, Panax ginseng and their combination in healthy young volunteers: differential interactions with cognitive demand. Hum Psychopharmacol. 2002;17(1):35-44.

[7] Weir DG, Scott JM. Brain function in the elderly: role of vitamin B12 and folate. Br Med Bull. 1999;55(3):669-82.

[8] Fontani G, Corradeschi F, Felici A, Alfatti F, Migliorini S, Lodi L. Cognitive and physiological effects of Omega-3 polyunsaturated fatty acid supplementation in healthy subjects. Eur J Clin Invest. 2005;35(11):691-9.

[9] Peth-nui T, Wattanathorn J, Muchimapura S, et al. Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers. Evid Based Complement Alternat Med. 2012;2012:606424.

[10] Lim S, Moon M, Oh H, Kim HG, Kim SY, Oh MS. Ginger improves cognitive function via NGF-induced ERK/CREB activation in the hippocampus of the mouse. J Nutr Biochem. 2014;25(10):1058-65.

[11] Malve HO, Raut SB, Marathe PA, Rege NN. Effect of combination of Phyllanthus emblica, Tinospora cordifolia, and Ocimum sanctum on spatial learning and memory in rats. J Ayurveda Integr Med. 2014;5(4):209-15.

[12] Rubio J, Qiong W, Liu X, et al. Aqueous Extract of Black Maca (Lepidium meyenii) on Memory Impairment Induced by Ovariectomy in Mice. Evid Based Complement Alternat Med. 2011;2011:253958.

[13] Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-62.

[14] Edwards D, Heufelder A, Zimmermann A. Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms–results of an open-label study. Phytother Res. 2012;26(8):1220-5.

[15] Reay JL, Kennedy DO, Scholey AB. Single doses of Panax ginseng (G115) reduce blood glucose levels and improve cognitive performance during sustained mental activity. J Psychopharmacol (Oxford). 2005;19(4):357-65.